Saturday, October 22, 2011

What's It All About?: Philosophy and the Meaning of Life

What's It All About?: Philosophy and the Meaning of LifeWhat's It All About?: Philosophy and the Meaning of Life by Julian Baggini

My rating: 4 of 5 stars


This was the very first philosophy book I'd ever read. It's a challenge for me to rate it, both because I have no other books of its kind to use as comparison, and because much of my positive experience with the book came from reading it with my husband, and the lively discussions it spurred.

The book worked well as an introduction to philosophy because it led with an exciting and fascinating question, then approached the answer by using reasoning techniques and explaining the techniques as we went. To illustrate points Baggini used a healthy mix of commonplace references that held meaning for me, and quotes or core ideas from other philosophers. So the book served as a very gentle introduction to influential philosophers, as well.

This book got me truly excited about a subject that previously held no interest for me. Four stars for explaining what philosophy is (and the meaning of life, too!), and one star of excellence held back for that amazingly awesome philosophy book I hope to read in the future.



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Wednesday, October 05, 2011

Redirect: The Surprising New Science of Psychological Change

Redirect: The Surprising New Science of Psychological ChangeRedirect: The Surprising New Science of Psychological Change by Timothy D. Wilson

My rating: 4 of 5 stars


Interesting and practical, a book that really changed the way I think about the thought patterns that motivate behavior. The focus of the book is "story editing," rewriting (redirecting) the stories we tell ourselves about who we are, what we can do, and how we feel. Wilson offers story editing as a tool for both personal and societal positive change.

Although I would have preferred that the book focus even more on how to effect change on a personal level, several techniques suggested for supporting personal growth and happiness are already a part of my everyday life. For the first time I actually look forward to keeping a journal, and am able to see writing not just as a form of expression and communication, but as a tool for well-being. On a practical, personal level, Wilson also offers useful parenting techniques.

I felt Wilson's true passion in this book was explaining how to improve the effectiveness of social programs intended to benefit disadvantaged students, children, and families with issues like drug/alcohol abuse, teenaged pregnancy, child abuse, minority marginalization, and poor school performance. Wilson had two points. First and foremost, that a "common sense" approach to helping alleviate these problems is well-intended but may not help, and may actually make the problems worse. It is important to ask the question "does this [intervention] work?" He really pounded on the idea of submitting interventions to study, emphasizing that control groups are essential to proving that a program works, as an individual's experience in an intervention is not a reliable measure of its effectiveness. Wilson also suggested that applying the story editing technique, changing the way at risk individuals perceive who they are, what they can do, and how they feel, may be a useful way to approach intervention design.

I feel that by asking "does this work?" and researching to find the answer, I can make much better choices in the future when donating to charity.



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